Celebrating life and creating CoPOWERment together.



Allowing Awareness Even in Challenging Times, an excerpt from Lani's new book Creating YOUR Calling® © 2020

Uncategorized Mar 18, 2020

Creating YOUR Calling:
How to Discover Your Authentic Life Mission ©2020

     We are, as I complete this book, experiencing a global pandemic. There is widespread panic, anguish and anger. At the same time, there are many stories of heroism, generosity and mutual support. Both worlds co-exist. Both of these opposing human experiences are available to each of us, and it is up to us which we experience. It is up to us which reality we choose to be our focus in each precious moment of NOW. We have options and choices, sometimes difficult options and choices, about where we place our energy, time and how we think about what is happening.

     In many ways, that is what this book is really about. When creating our callings, we must ask ourselves, what is it that we are here to do on this planet that no one else can do? Why was I called into being? Who am I really here to serve? With whom should I align and spend my time, energy, resources, etc…...

Continue Reading...

True Grit: Harnessing Strengths and Resilience to Be Your Best Self

Uncategorized Mar 10, 2020

True Grit: Harnessing Strengths and Resilience to Be Your Best Self
(Published by Natural Awakenings Hawai'i July 2019)
by Lani Kwon, MA, RYT 


I believe in intuitions and inspirations…
I sometimes FEEL that I am right.
I do not KNOW that I am.

––Albert Einstein


     There is a John Wayne movie called True Grit, based on the serial novel by Charles Portis and loosely on the life of a Deputy U.S. Marshall named Heck Thomas, who brought in some of the worst outlaws in the Wild West. Wayne stars as U.S. Marshal Rooster Cogburn, who is hired by a young woman, Mattie Ross, to find the man who murdered her father. In this story, “true grit” is the quality of never giving up in spite of the numerous obstacles faced. It’s what allows all heroes, no matter what age, experience or background, to succeed over the long haul.

     Fortunately, most of us in the modern world don’t have to face down...

Continue Reading...

Maintaining Hope in Difficult Times

Uncategorized Feb 10, 2020

Maintaining Hope in Difficult Times

(Published by Natural Awakenings Hawai'i October 2018)
by Lani Kwon, MA, RYT


     We are a world in crisis. In America, many people are anxious and afraid of the political, religious, racial, economic, environmental and social divisions we are experiencing. On a personal scale, there are also some that feel trapped in dead-end jobs, unhappy marriages and/or dysfunctional families.

     However, there is hope. Many find support in their partners, relatives, friends and communities. Many are connecting with aligned individuals, companies and organizations to make a difference in the world. Many have learned how to use body-mind-spirit practices to cope and find center. Hope resides inside each of us and we can tap into that enduring source during difficult times.

     Hope begins with the willingness to consciously choose to view the world through love and not fear, through the present and not the...

Continue Reading...

Soul Mates: Finding, Nurturing and Sustaining True Love

Uncategorized Feb 07, 2020

Soul Mates: Finding, Nurturing and Sustaining True Love

by Lani Kwon, MA

(Published in Natural Awakenings Hawaii February 2018; Presented at Happiness U, Sedona Hawaii, Body Mind Spirit Expo 2018)

     Considering all the romantic comedies and huge displays of candies, cards, jewelry, wine and flowers, the idea of true love is still alive and well in America. The concept of “soul mates,” the belief that there is a single, unique-for-us-partner-in-all-the-world, raises the stakes even higher, causing many to worry about whether their current partner is really “The One” or, if single, whether they will ever meet this fantasy lover and be fulfilled.

     Fortunately, there is a wealth of positive psychological research that has been done in the past couple of decades, accurately predicting what really works, and showing us how we can improve our chances at finding, nurturing and sustaining true love.

Finding “The One”


Continue Reading...

Reignite Your Resolutions: Use Positive Psychology for Real-Life New Year Transformation

Uncategorized Jan 23, 2020

Reignite Your Resolutions!

Use Positive Psychology for Real-Life New Year Transformation

by Lani Kwon, MA

(Published in Natural Awakenings Hawaii, January 2017)

     According to the Statistic Brain Research Institute, approximately 45 percent of Americans make resolutions each new year, but only 8 percent are successful in achieving them. This statistic isn’t mentioned to make you feel bad but rather to draw attention to the fact that many Americans that make resolutions simply don’t have the information and tools needed to be successful. So, it’s important to know ahead of time what really works and what doesn’t.

     Ask yourself the following questions:

  • What is/are the resolution(s) that I’ve been able to keep?
  • Which have I been unable to keep? Why?
  • Which would I like to “reignite” and revise?

     Below are some action steps based on positive psychology regarding how to achieve your...

Continue Reading...

Coming in 2021! Creating YOUR Calling®: How to Discover Your Authentic Life Mission©

Uncategorized Jan 10, 2020


Advance Praise for Creating YOUR Calling®:

“Creating YOUR Calling® is a life-altering book! Lani Kwon, MA’s decades of coaching, writing, research and public speaking experience are what you need to transform your life.”
––Lyla B. Berg, Ph.D., Former Hawai‘i State Representative and Author of Leaving the Gilded Cage


“Creating YOUR Calling®: How to Discover Your Authentic Life Mission offers practical advice that will help anyone looking to live a more authentic life and tackle daily obstacles. The colorful stories from Lani’s personal and professional experiences that are drizzled throughout the book make the book engaging and real. Not only will people read it cover to cover, they will earmark pages and refer back to them time and again.”

––Beckie Kowalski, MS, Publisher, Natural Awakenings Hawai‘i



Continue Reading...

Previous Creating YOUR Calling® Publications

Uncategorized Jan 10, 2020

Lani is a published author and has had multiple non-fiction, poetry and fiction publications, including in Natural Awakenings Hawaii:

  • “On Being a Parent with a Special Needs Child: Being Mindful, Coping and Finding Bliss” (Natural Awakenings Hawaii, October 2019)
  • “True Grit: Harnessing Strengths and Resilience to Be Your Best Self” (Natural Awakenings Hawaii, June-July 2019)
  • “Maintaining Hope in Difficult Times” (Natural Awakenings Hawaii, October 2018)
  • “Co-Parenting or Parallel Parenting: How to Make Family Ties Work” (Natural Awakenings Hawaii, May 2018)
  • “Soul Mates: Finding, Nurturing and Sustaining True Love” (Natural Awakenings Hawaii, February 2018)
  • “How to Enjoy a Stress-Free Holiday Season” (Natural Awakenings Hawaii, November 2017)
  • “Taking Off the Mask: The Courage to Be Your Authentic Self” (Natural Awakenings Hawaii, May 2017)
  • “Reignite Your...
Continue Reading...

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.